Mental Health Excellence

Dedicated to your wellbeing.

A warm welcome to Sena Psychotherapy. We strive for clinical excellence and are passionate about improving the relational, behavioral and mental wellbeing of our clients through compassion and expertise.

15mins free consultation Book a One-Off Session

How we can help

Whatever your therapeutic journey looks like, feel safe in the knowledge that our therapists are skilled in a wide variety of evidence-based approaches.

View all issues we treat

Start Your Journey

We have streamlined our onboarding process into three simple steps to help you access the support you need without delay.

Pay for Therapy

Secure your commitment to your wellbeing by selecting your package and completing the payment.

Make Payment

Fill Client Intake Form

Complete a brief, confidential questionnaire so we can understand your history and needs.

Start Intake Form

Book Your Session

Choose a convenient time slot to begin your sessions with your dedicated therapist.

Book Now

View packages & insurance

Psychometric Tests & Assessments

We provide professional testing services to evaluate cognitive capabilities and behavioral patterns.

Maximum Performance

Tests that measure the maximum performance of test participants. These assessments focus on ability, which refers to measures of cognitive behaviour (knowledge as at a particular time).

Intelligence Tests

Designed to measure the aptitude and mental capacity of an individual. This test determines an individual's ability to learn, reason, and solve problems.

Achievement Tests

Evaluates the knowledge and skills an individual has acquired in specific areas such as reading, mathematics, or language.

Aptitude Tests

Predicts an individual's ability to learn new skills or perform specific tasks in the future, often used for career guidance.

Typical Response

Tests that seek to determine the typical response of an individual. These assessments evaluate characteristic traits and tendencies rather than capabilities.

Personality Tests

Assesses character traits, emotional patterns, and behavioral tendencies to help understand an individual's unique makeup.

Interest Tests

Identifies preferences for specific activities or career paths to guide personal and professional development.

Artistic Tests

Evaluates artistic potential, appreciation, and creative tendencies to uncover hidden talents.

Book Test View More Tests

Our Approaches

We offer a wide range of approaches depending on the requests and needs of our clients. We work according to the latest evidence-based approaches.

Learn more about therapy types

CBT

Adlerian

Attachment Theory

Narrative Therapy

Psychodynamic

Trauma-Informed

Solution-Focused

Systemic Theory

Person Centered

Existential

Neuroscience

Wellbeing (PERMA)

Elevate Your Practice

Sena Academy

Turn your knowledge into impact. Sena Academy offers specialized online courses designed for mental health professionals seeking clinical excellence, and individuals pursuing profound emotional mastery.

Professional Track for Counselors & Therapists
Public Track for Everyday Emotional Mastery
Live, interactive training with expert facilitation

Explore Courses

Join the Sena Family

Unlock Your Wellness Journey

Join a growing community of wellness enthusiasts. Sign up today to access your daily milestone tracker and earn up to 70% OFF in our exclusive reward programs!

Track Progress

Earn Rewards

Connect & Grow

Stories of Growth

Hear from those who have walked the path before you.

"The level of care and professionalism at Sena Psychotherapy is unmatched. My therapist helped me navigate a very difficult transition in my life with compassion and practical tools."

Rebecca H.

Individual Therapy

"We were on the brink of separation, but the sessions gave us a safe space to communicate. It wasn't easy, but it was worth every moment. We are stronger than ever."

David & Sarah

Couples Therapy

"The executive coaching helped me identify my blind spots as a leader. The insights were actionable and grounded in psychological principles, not just fluff."